Corrective Workout Review/Modification

Have concerns or want professional guidance for modifications of workouts you are already doing?

1 hr | $100 | Customer's Place

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Service Description

Review existing workout routines and provide hands-on training on correct form, technique, and proper muscle cuing to increase safety and decrease the risk of future injury. Learn modifications or substitute exercises which will allow you to work around existing injuries or physical limitations.

Contact Details

21 Oak Leaf Dr, Maryville, IL, USA

3022996963

adaptivefitnessinfo@gmail.com